We did an article on how to make sea moss gel a while back, but got some requests to do a video so here it is!
Here are the many benefits of this nutritious sea vegetable:
Sea moss is one of the most nutrient dense plants known to man. This seaweed is found in abundance close to the shore of the Atlantic ocean and the Caribbean Sea. Spectral analysis shows that it contains 15 of the 18 elements that comprise the human body. For a better understanding of the power of this plant we have outlined a few of the many benefits below. Benefits: Strengthens connective tissue and joints Reduces swelling Rich in sulfur and potassium chloride Soothes the digestive track Acts as a mild laxative Rich in Iodine and trace minerals Contains natural antimicrobial and antiviral agents Plant based gelatin replacement Combats eczema, psoriasis, dermatitis, sunburn, and chapped skin when used topically Promotes a healthy thyroid Regulates the mucus membrane Used as a thickener in smoothies, soups, and nut based milks You can increase the nutrient content of your meals by including this high mineral nutritive. Preparing the seaweed in gel form is a way to make it easy for you to add it to your meals, sauces, homemade milks and smoothies.
Leave a comment and let us know how did the gel turn out for you and what did you make with your sea moss gel?