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Sea Moss VS. Carrageenan Extract: What We All Should Know and Why?

Sea moss has been a staple food in our family for many generations. Growing up we did not view sea moss as a "health food". It was something that we just knew was good for us. Most Caribbean people and their children consume sea moss in a sweet and hearty beverage known as Irish Moss (sea moss, milk, nutmeg, sugar, flax seed, vanilla, white rum, isinglass, gum arabic). It is also used to thicken soups a